Coming in October...
Groups Where You Can Find Your People and Get Support
Move in Community Through the Seasons of Life That Change You
Some chapters of life are easier to navigate when we have people beside us. Our ongoing groups offer a place to gather, connect, share, learn, and be supported by others who are moving through their own experiences of change, growth, loss, and discovery.
From grief and healing to spiritual exploration, personal growth, and creative connection, each group offers something different. Some are spaces for conversation and reflection. Others invite you to learn, explore, heal, or simply spend time with people who understand.
These are not one-time events. They are opportunities to return, build relationships, and become part of a community.
Come as you are. Pull up a chair. Stay awhile.
HELD: Nervous System Support + Energy Healing
Facilitated by Allison Brunner
During times of grief, transition, overwhelm, uncertainty, or change, we can carry more than we realize, physically, emotionally, and energetically. HELD offers a quiet place to step away from the demands of everyday life and simply be supported. You don't need to talk about what's happening or figure anything out. You don't need to know what you need. You're simply invited to lie down, let go, and receive.
During a HELD session, Allison creates a gentle energetic space designed to support the nervous system and encourage deep rest and release. Through body scan, decoupling (syncing your nervous system with the Earth's), energy work and intuitive healing with medicine stones, she works with the body's energetic field while you remain comfortably supported and fully clothed. Clients have reported feeling deeply relaxed, lighter, more grounded, emotionally shifted, and physically different after a session. Sometimes a minor physical or emotional issue may resolve or significantly shift within a single session; more complex or systemic concerns may require multiple sessions and ongoing support.
HELD offers an opportunity to give your body, mind, and spirit permission to pause and allow whatever is ready to shift to do so in its own time. You may leave feeling lighter, more spacious, more connected to yourself, or simply a little more resourced to meet whatever comes next.
Every second Wednesday, 6:30pm to 7:30pm
Advanced registration required.
Investment: $50
Angel Gallery Readings: a Gathering for Guidance, Reassurance, and Connection
Facilitated by Amanda Shannon
There are times when we could use a little reassurance that we're not navigating life alone. Angel Gallery Readings offer a welcoming space to pause, listen, and receive loving guidance from the angelic realm. Whether you're moving through a transition, looking for clarity, or simply curious about what messages may come through, you're invited to arrive with an open heart and see what speaks to you.
During this live group gathering, Amanda creates a grounded and welcoming space before opening to angelic guidance. She channels messages for the group, sharing collective guidance as well as individual messages for some of the people present. You don't need to come with a specific question or know exactly what you're looking for. Simply be present, listen, and allow the messages to unfold. Because this is a gallery-style group experience, an individual message is not guaranteed, and a message intended for someone else may resonate with you in an unexpected way.
You may leave with a fresh perspective on something you're experiencing, a greater sense of clarity or peace, or a deeper trust in your own intuition. Above all, the gathering offers a reminder that support can come in many forms, and that you don't have to have everything figured out before taking your next step.
Every third Tuesday at 7pm - 8:30pm
Advanced registration required.
Investment: $65
Writing for Healing: Your Story Is Still Unfolding
Facilitated by Allison Brunner, LCSW
During times of grief, transition, loss, or profound change, it can be difficult to make sense of what we're experiencing. We may have feelings we haven't been able to name, memories we haven't fully processed, or a sense that we're becoming someone new without knowing quite who that person is yet. Writing can give us a way to slow down, listen inward, and begin putting words to the experiences that are asking to be understood.
Allison offers guided prompts and gentle invitations to explore your inner landscape through words. No writing experience is necessary, and there is no expectation that you produce something polished or share anything you're not comfortable sharing. You might write about a loss, a relationship, an ending, a beginning, an old identity, a dream, or simply whatever is present for you that day. The group becomes a space to write, reflect, listen, and witness one another's stories.
You may leave with a deeper understanding of something you've been carrying, a new perspective on an experience, or simply the relief of having given your thoughts and feelings somewhere to go. Over time, writing can help you recognize patterns, uncover meaning, reconnect with parts of yourself, and see possibilities that weren't visible before. Most importantly, you don't have to have the whole story figured out. You can begin wherever you are.
Every third Wednesday, 6:30pm to 7:45pm
Advanced registration required.
Investment: $55
The Healing Intensive: a Deeply Immersive Space for Profound Change
Facilitated by Allison Brunner
There are times when we know we're ready for something to shift, but we can't quite identify what needs to happen next. You may be moving through a major life transition, grieving an ending, releasing an old identity, feeling stuck despite having done significant inner work, or sensing that something deeper is ready to change. The Healing Intensive is for those moments when you want to go beyond simply talking about what you're experiencing and explore the emotional, energetic, spiritual, and deeper layers of your experience.
The Healing Intensive is Allison's most comprehensive and deeply integrative offering. Rather than working within a single modality, she draws from her full range of experience as a psychospiritual guide and energy healer, weaving together intuitive guidance, somatic and inner depth work, Reiki, Integrated Energy Therapy, Andean healing arts, medicine stones, energetic clearing, and other practices as the session unfolds. You don't need to know which approach you need. Allison listens to what is present, follows the energy of the session, and brings forward the tools and practices that feel most appropriate for where you are.
People may come away from an Intensive with a sense of release, clarity, grounding, emotional movement, or a deeper understanding of what they've been experiencing. Sometimes an old pattern, attachment, or energy is ready to be released and the shift can feel immediate. Other times, the work reveals something that isn't ready to move yet, but can now be understood with greater compassion and less struggle. The intention is not to force transformation, but to create the space and support for it to unfold, helping you feel lighter, more connected to yourself, and more able to move forward into what comes next.
Every fourth Wednesday, 6:30pm to 7:45pm
Advanced registration required.
Investment: $65
The Soul Key Series: a Monthly Invitation to Explore Who You Are Becoming
Facilitated by Amanda Shannon
Each month, The Soul Keys Series explores a different aspect of who we are and how that part of us is asking to be expressed. These gatherings are for anyone who wants to deepen their self-awareness, strengthen their intuition, reconnect with their sense of purpose, or simply understand themselves in a new way. You can join for a single Soul Key or return each month as the series unfolds.
Amanda introduces the month's Soul Key and guides the group through reflection and exploration of how it may be showing up in your life. Depending on the theme, the gathering may include meditation, journaling, intuitive guidance, conversation, or simple practices to help you connect with the qualities you're exploring. You'll have an opportunity to consider where this aspect of yourself is already present, where it may be asking for more attention, and how you might bring it more consciously into your everyday life, relationships, work, or leadership.
You may leave with a deeper understanding of yourself, greater clarity about your gifts and purpose, or a new way of seeing something you've been navigating. Each gathering offers a chance to listen more closely to your own inner wisdom and experiment with bringing more of your authentic self forward. Over time, the series becomes an ongoing journey of self-discovery, growth, and connection with a community of people who are exploring their own becoming.
Dates to be determined.
Advanced registration required.
Investment: $65