Self Defense Class

Our self-defense classes incorporate training methods to build a fighting spirit and to train you how to respond both mentally and physically in a time of need, eliminating the danger of “freezing” or “shutting down” in confrontations. Andrea Hilborn, owner of Solace Farms Day Retreat, is also a Black Belt in the martial arts. She has studied with Satori Dojo in Phoenixville for 10 years and has earned the title of World Champion Knife Fighter after winning a gold medal at the World Eskrima Kala Federation World Championship, in Hawaii in 2018... at the age of 48! Andrea is featured in the book, The Art and Science of Self-Defense by Joe Varady. Andrea will give you the tools necessary to keep from being a target and know how to handle yourself if faced with a potential threat. Bring a friend! It is so much fun to learn together!!!